Generated on Mar 25, 2025, 5:24:58 PMgpt-4o-mini
Circuit Training Workout Plan: Cardio Focused Outdoor
Fitness Level: Intermediate
Duration: 30 minutes
Focus Areas: Cardio
Equipment Available: None (bodyweight exercises)
Circuit: Repeat 3 times with 1-minute rest between circuits
Cool Down: 5 minutes of light stretching focusing on legs and hips.